Manganese, Mn in Chicken, broilers or fryers, breast, meat only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, breast, meat only, cooked, roasted there is 0.017 mg of Manganese, Mn.


Chicken, broilers or fryers, breast, meat only, cooked, roasted

Chicken, broilers or fryers, breast, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat only, cooked, roasted are listed below.

Water 65.26 g
Energy (calorie) 165 kcal
Energy (joule) 690 kJ
Protein 31.02 g
Total lipid (fat) 3.57 g
Ash 1.06 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg
Iron, Fe 1.04 mg
Magnesium, Mg 29 mg
Phosphorus, P 228 mg
Potassium, K 256 mg
Sodium, Na 74 mg
Zinc, Zn 1 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.017 mg
Selenium, Se 27.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.114 mg
Niacin 13.712 mg
Pantothenic acid 0.965 mg
Vitamin B-6 0.6 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 85.3 mg
Betaine 6.2 mg
Vitamin B-12 0.34 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 21 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.01 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g
16:0 hexadecanoic, palmitic fatty acid 0.69 g
18:0 octadecanoic, stearic fatty acid 0.25 g
Fatty acids, total monounsaturated 1.24 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.15 g
18:1 undifferentiated 1.04 g
20:1 eicosenoic, gadoleic 0.03 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.77 g
18:2 undifferentiated 0.59 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.06 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.02 g
Cholesterol 85 mg
Tryptophan 0.362 g
Threonine 1.31 g
Isoleucine 1.638 g
Leucine 2.328 g
Lysine 2.635 g
Methionine 0.859 g
Cystine 0.397 g
Phenylalanine 1.231 g
Tyrosine 1.047 g
Valine 1.539 g
Arginine 1.871 g
Histidine 0.963 g
Alanine 1.692 g
Aspartic acid 2.764 g
Glutamic acid 4.645 g
Glycine 1.524 g
Proline 1.275 g
Serine 1.067 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, breast, meat only, cooked, roasted